ABC of Happy Hearts

Mental health is just as vital as physical health, yet it often goes unnoticed, especially in childhood. In a world increasingly dominated by screens and gadgets, children are facing unprecedented psychological challenges. This book introduces young readers to the basics of mental health, helping them understand and manage their emotions from an early age. Through simple yet impactful lessons, it aims to cultivate emotional resilience and awareness, laying the foundation for a healthier, more balanced future. With future editions in Hindi and Bengali, this is the start of a crucial conversation on mental well-being for the next generation.